depression Adults coping with

Adults coping with depression

Spend some time in nature List what you like about yourself Read a good book Watch a funny movie or TV show Adults coping with depression a long, hot bath Take care of a few small tasks Play with a pet Talk to friends or family face-to-face Listen to music Do something Adults coping with depression. Please review our privacy policy. Your general practitioner GP might also suggest antidepressant medications. Take a day trip to a museum, the mountains, or the ballpark.

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